Which vitamin is known for its role in skin health and repair?

Vitamin A is well-known for its essential role in skin health and repair. This vitamin helps maintain the integrity and function of skin cells. It promotes the growth of new skin cells, aids in the healing process, and even helps to reduce the appearance of wrinkles by supporting collagen production. Vitamin A also contributes to the synthesis of glycoproteins, which are vital for the repair and regeneration of the skin. Additionally, it has antioxidant properties that protect the skin from damage caused by free radicals, thereby preventing premature aging and other skin concerns. This makes Vitamin A crucial for maintaining healthy skin and facilitating its repair.