Which vitamin is associated with skin healing and repair?

The correct answer highlights the role of Vitamin E in skin healing and repair. Vitamin E is known for its antioxidant properties, which help protect the skin from oxidative stress caused by free radicals. This vitamin plays a vital role in maintaining skin health by promoting healing and tissue repair. It helps to enhance the skin barrier function and supports overall resilience against environmental damage. Additionally, Vitamin E can improve skin hydration and reduce the appearance of scars, thereby contributing to a more effective skin healing process.

While other vitamins play significant roles in skin health—such as Vitamin A in promoting skin cell turnover and Vitamin C in collagen synthesis—Vitamin E is particularly noted for its protective and reparative qualities, making it essential for skin healing. Vitamin D, while important for overall health, does not have the same direct impact on the skin healing process as Vitamin E does.